Lifestyle — low carb recipe

Walnut Shrimp Serves 4   Ingredients:  1 tablespoon coconut oil 1 garlic clove, minced 1 pound of shrimp, peeled and deveined 1 teaspoon of sea salt ½ teaspoon black pepper 2 tablespoons mayonnaise Juice from ½ lime 4 cups cauliflower rice ¼ cup chopped walnuts for garnishing Scallion for garnishing Sesame seeds for garnishing     Instructions:  Add coconut oil to a skillet and heat to medium.  Add minced garlic and shrimp and allow shrimp to sear, about 2 minutes per side.   Add sea salt, black pepper, mayonnaise and lime juice to a bowl and mix well.  Add cooked shrimp...

Kung Pao Chicken Serves 4   Ingredients:  1 tablespoon coconut oil 1 pound of boneless and skinless chicken breast, chopped in bite-sized pieces 1 teaspoon of sea salt ½ teaspoon black pepper 2 garlic cloves, minced 2 tablespoons coconut aminos 1 tablespoon toasted sesame oil 1 red bell pepper, seeded and chopped 2 celery stalks, chopped 1 tablespoon fresh ginger, minced ¼ cup whole cashews Scallion for garnishing     Instructions:  Add coconut oil to a skillet and heat to medium.  Add chopped chicken and season with sea salt and black pepper.  Allow chicken to brown as it cooks, stirring...

Egg Roll in a Bowl Serves 4   Ingredients:  1 tablespoon coconut oil 2 garlic cloves, minced 6 cups shredded cabbage and carrot mix ½ cup cremini mushrooms, sliced ½ cup asparagus, chopped 1 cup cauliflower rice 1 tablespoon coconut aminos 1 tablespoon toasted sesame oil 1 teaspoon of sea salt ½ teaspoon black pepper 1 teaspoon fresh ginger, minced 1 tablespoon coconut oil 4 large eggs Scallion for garnishing     Instructions:  Add coconut oil to a skillet and heat to medium.  Add remaining ingredients except for eggs and scallion and toss until everything is soft.  In a separate...

Goat Cheese & Salami Ball Serves 8   Ingredients:  16 ounces of soft plain goat cheese 2 ounces of minced salami 1 cup fresh minced parsley 2 whole, minced scallions 1 teaspoon of sea salt 1 teaspoon garlic powder ½ teaspoon black pepper 1 tablespoon mixed poultry seasoning     Instructions:  Place goat cheese in a food processor and pulse until it is soft and creamy.  Add 2 tablespoons of minced salami and 2 tablespoons of minced parsley and scallion and pulse together.  Add sea salt, garlic powder, black pepper, and poultry seasonings and pulse until well combined.  With your...

Cheese & Chicken Tostada Serves 1   Ingredients:  1 cup grated extra-sharp cheddar cheese 4 ounces cooked and shredded chicken breast 1 slice cooked and crumbled bacon 1 seeded and sliced jalapeño 4 sliced cherry tomatoes Cilantro for garnishing     Instructions:  Preheat oven to 400 degrees F.  Line a skillet with parchment paper and create a large even circle on top of the paper with the shredded cheese.  Bake cheese until it is melted and begins to bubble about 10 minutes.  Remove from the oven and top with shredded chicken, crumbled bacon, sliced jalapeño, sliced cherry tomato, and fresh...