PB & J Snack Time Shake

PB & J Snack Time Shake
Authored By Danielle Mosichuk

Reminisce on the flavors of a childhood classic, but the keto-friendly way! Enjoy this delicious shake and avoid breaking the calorie bank. 


A blender

1 serving Keto Meal Vanilla 

1 cup almond milk 

1 tbsp peanut butter (low sugar option)

2 tbsp sugar-free strawberry jelly 

10-12 ice cubes



1. Mix Keto Meal, almond milk, and peanut butter all in your blender.                       

2. Blend until smooth. (In order to keep the jelly flavor strong, we suggest popping it in now and giving it a few pulses to incorporate it into your shake.) 


Serving Size:
Fat:  20g
Net carbs: 6g
Protein: 9g
Calories: 245 


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